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SOME GREAT NATURAL SOURCES OF VITAMIN C
blackcurrants | tomatoes | broccoli | peppers | guava | kale | kiwi | citrus | papaya | strawberries
HOW DOES VITAMIN C BENEFIT YOUR SKIN?
It’s a hugely popular ingredient in skincare – from luxury brands through to dermatologist prescriptions – with many swearing by its brightening and pigmentation-banishing properties. But packing your diet with fresh fruit