FOODS CONTAINING GLUTEN
If someone is trying to cut out gluten, they should be avoiding anything that contains wheat, barley, rye and oats (unless those oats are specifically stated as being gluten-free). For coeliacs in particular, whose immune system will attack itself if they consume even a trace of gluten, they need to watch out for ‘may contain’ warnings. Unless you can question the manufacturer directly about how something is made, a product could be made
