![](https://article-imgs.scribdassets.com/6tqv22ihq8carrv4/images/file2EH10MK4.jpg)
Whether you’re trying to fight off the Sunday scaries or the Monday blues, there are times when we could all use a little pick-me-up. Here, founder of Mutki Beauty, Mutki, outlines the best wellness habits to give you a quick boost. The best thing is that most of these won’t cost a cent, just a few minutes of your time to indulge yourself with loving practices.