EDITORIAL
Editor Isaac Williams
Art director Xavier Robleda
Online writer Laurence McJannet
Social media executive Amy Dowrick
Editorial postal address:
Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent, ME18
Take It Outside
For fitness enthusiasts in hotter climes, outdoor training has long been a staple. PTs in the US and Australia often take sessions outside, utilising natural resources like branches, benches, stones and steps to create dynamic and challenging workout
