Whether you’re jetting off or staying put, there’s no better mood restorer than the arrival of warm, sunny days. This guide is all about enhancing the feel-good factor that the promise of a long, stretched-out summer brings. Enjoy treats that will make you feel like you’ve just set a sandy foot on to a tropical beach, even if you’re just lounging on the patio.
VITAMIN SEA
There’s a reason many of us are drawn to the ocean, and blue mind therapy explores the link between being near the sea and a
