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Herbal remedies are a popular go-to for relieving menopause symptoms like hot flushes, but which ones live up to the hype? GP Ginni Mansberg delivers the lowdown in this extract from her book The M Word:
When we filmed [TV show] we were inundated with cures for hot flushes. Studies show that up to 80 per cent of women will try a non-hormonal treatment for their hot flushes. I guess it’s no surprise. After all, hot flushes are so common and women are really