Artificial Intelligence (AI) has arrived with a bang, along with the excitement and discussions of a new technology, which can revolutionise entire industries.
The coaching of athletes for trail and ultra running is not immune from this! So how well can AI be used for coaching as well as planning your training plan and racing? Well, first we’ll look at the quality of output from AI in generating a training plan for runners from a recent study.
We already know that to be successful in trail
