Woman's Own

CIAO BELLA!

Pantry pasta

PREP TIME: 5 MINS COOK TIME: 10 MINS CALS: 223 FAT: 4G SAT FAT: 0.5G CARBS: 36G

SERVES 2

Pull together a tasty meal in minutes using just a handful of ingredients from the cupboard.

YOU WILL NEED

200g spaghetti
50g tin anchovies in oil
1tbsp capers, drained and rinsed
1tbsp olive oil
2 garlic cloves, thinly sliced
½tsp crushed chilli flakes

HOW TO DO IT

Cook the spaghetti in a saucepan of boiling, salted water according to the

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