Davina McCall may be turning 57 later this year, but the mum of three is bursting with energy and boasts the body of someone half her age. What’s her secret?
‘I wish there was a magic wand that kept you fit and healthy, but honestly, I exercise regularly and I eat healthily,’ says Davina. ‘I know it sounds boring, but there is no quick fix. Believe me, I’ve tried fad diets in the past and I know they