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    MASK The Magazine2 min read
    The Importance Of Journaling Through The Ages
    In our fast-paced digital world, we must find simple yet meaningful ways to connect with our children offline while helping them develop valuable life skills. Journaling is a timeless practice that offers many benefits for individuals of all ages. Wh
    MASK The Magazine1 min read
    Expressing Gratitude Creates Positive Feedback
    Gratitude is like a muscle. The more you focus on what you’re thankful for, the stronger this feeling becomes. Research shows that a daily gratitude practice can strengthen relationships, lower stress and increase your overall life satisfaction. Teac
    MASK The Magazine1 min read
    ✪ Take The Pledge To Use Cell Phones Responsibly
    (pledge) Before you give your child a cell phone—or if your child already has one—make an agreement with your child to use it responsibly. The days of using a cell phone for phone calls only are history. Sexting, cyberbullying and “text bombing” are

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