Pick Me Up! Special

BLINK OF AN EYE

Waking up, having a stretch and giving my eyes a good rub, I was ready for the day ahead.

After a relaxing evening of swimming the night before, in late August last year, I felt well rested.

It was a routine that I’d been wanting to get myself into to feel a little bit healthier.

So, I’d started swimming lengths at my local pool in Thamesmere,

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