Evening Standard

OPINION - Why it's time to break up with your therapist

As we’re all acutely aware, to have been a Londoner over the past decade has meant being immersed to the point of asphyxiation in speak. To converse in the modern day lingua franca is to be au fait with the (draining) concepts of ‘coping mechanisms’, ‘co-dependent ’, ‘avoidant attachment styles’.’ and shunned ‘toxic’ acquaintances (sometimes a tiny bit toxically). We casually diagnosed, self-diagnosed and received endless diagnoses in an alphabet soup of get-out clauses and emotional escape routes.

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