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While it’s true that ‘summer bodies are built in winter’, let’s face it, most of us don’t plan that far ahead. When your holiday is just around the corner and your fitness goals are lagging, it’s easy to feel discouraged. But fear not, because there’s still hope for those last-minute transformations.
By focusing on strategic, high-impact techniques, you can achieve remarkable results in record time. Whether you’ve got a couple of months, a few weeks, or you’re already packing your bags, we’ve got the advice you need to rock the beach with confidence. So dive in to start looking and feeling your best.
8 WEEKS TO GO
Two months is more than enough time to make major changes to your body –