Woman's Own

WHICH DIET WILL WORK BEST FOR YOU?

E ver wondered why fasting or calorie counting works brilliantly for some people, but drives others crazy with cravings? The success – or failure – of any weight-loss strategy depends on picking the right one for you. ‘What works for one person may be difficult for others to fit into their life,’ says clinical nutritionist Suzie Sawyer. Want to lose weight? Take our quiz to find a diet that suits you.

TAKE THE TEST

Circle the answers that sound most like you...

1

You’re reading a preview, subscribe to read more.

More from Woman's Own

Woman's Own2 min read
SUMMER HAIR solutions
Tap into the glass hair trend by using products that give you a mirror-like shine. Phil Smith Coco Liscious Coconut Shine Shampoo and Conditioner, £3.95 each, Sainsbury’s, work brilliantly to give hair a salon-style swish. Using an oil will also give
Woman's Own3 min read
The Loose Women LOVE CURSE
Last month, fans were shocked when it was announced that TV golden couple Ruth Langsford and Eamonn Holmes were going their separate ways after 27 years together and 14 years of marriage. At the time Woman’s Own went to print, Ruth, 64, had remained
Woman's Own2 min read
Anita Naik A Problem Shared
Q I’m in a new relationship in my 50s. He’s a lovely man but has trouble maintaining an erection. He pushes himself to try, making it worse, and he’s afraid I’ll leave him. I’ve assured him I won’t, but what else can we do? A As men age, things chan

Related Books & Audiobooks