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Exercise boosts longevity and quality of life, and when you are in the swing of a good exercise routine that works for you, life feels great.
But the advice is endless as to how much you should be doing or what
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Exercise boosts longevity and quality of life, and when you are in the swing of a good exercise routine that works for you, life feels great.
But the advice is endless as to how much you should be doing or what
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Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!
byMeera Lester