Guideposts

Swimming Lessons

My eyes took in the length of the indoor pool. Twenty-five yards that looked like 25 miles.

“You can do this,” John, my coach, said. “The 200 fly. Don’t overthink it.”

I’d swum competitively until quitting before my junior year in college, burned out and discouraged. Now, two decades later, I’d decided to get back into it. But this event, swimming butterfly a total of eight exhausting lengths of the pool, had been my undoing. I can’t go there again. The butterfly was my nemesis. Hadn’t it undone my confidence?

But John just stood there quietly, patiently. “Okay,” I finally said and stepped up on the block.

“Take your mark,” John said. “Go!” I dove in, the cold water shocking my body. I felt like I was dragging a shipwreck behind me. Over and over, I threw my arms forward, kicking hard. Eight lengths. When I finally gripped the edge of the pool, I hurled myself onto the deck, panting.

“John, why I doing this? I’m

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