More from What Doctors Don't Tell You Australia/NZ

What Doctors Don't Tell You Australia/NZ1 min read
The Main Sources Of Flavonoids
Flavonoids of all types are found in a wide variety of foods. Here are the main sources: Berries contain lots of flavanols, but blackberries have the highest levels of all the flavonoids. Blueberries, cherries and raspberries run a close second and a
What Doctors Don't Tell You Australia/NZ8 min read
Upfront
Women are going for an outdoor swim in cold water to relieve their menstrual and perimenopausal symptoms—and according to one survey, it works. The women have said that the severity of typical symptoms, such as hot flushes, anxiety, mood swings and b
What Doctors Don't Tell You Australia/NZ2 min read
Editorial Panel
Dr Damien Downing, a specialist in allergy, environment and nutrition, is current president of the British Society for Ecological Medicine, on the editorial board of Orthomolecular Medicine News Service, Chief Medical Advisor of cancer charity Yes to

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