Can I do anything at home to help keep my teeth white?
‘Preventative action is paramount for helping to keep teeth white,’ says dentist Dr Stephen Dodd*. Avoid highly coloured foods and drinks where possible, as they can increase teeth staining. Whitening toothpastes are available, but they don’t technically ‘whiten’ your teeth. ‘They work by being slightly more abrasive than your regular toothpaste, so they can