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IN OUR FAST-PACED WORLD, burnout has become an all too familiar companion. The relentless pursuit of success and the demands of life can leave even the most capable woman feeling overwhelmed.
Burnout is a state of physical, emotional and mental exhaustion resulting from prolonged and intense stress, often associated with work or other demanding responsibilities. It can lead to feelings of detachment, reduced productivity and a sense of being overwhelmed or drained. It’s like a slow-burning fire that consumes your energy, passion and sense of purpose. The symptoms creep up on you – exhaustion, self-doubt, reduced efficiency and detachment from your work and relationships. If you don’t notice the early warning signs, you may