As we search for new ways to find adventure, explore new destinations and enjoy camaraderie, ultra-cycling events are increasingly popular challenges. But they’re not to be taken lightly, pushing riders to their mental and physical limits while throwing in unpredictable weather, logistical challenges, nutritional demands and more along the way. And yet, with meticulous planning and pre-ride physical and mental prep, the ride will be less arduous, more achievable and far more fun. Here are the top tips of ultra experts Sean Conway and Andy Cook.
HERE TO HELP
Sean Conway
Endurance record holder Sean has teamed up with Sportive Breaks to guide riders on a seven-day LEJOG this September
Andy Cook
Andy has led many multi-day trips such as The Tour, which follows all 21
