220 Triathlon

HOW TO USE CUES TO IMPROVE RACE PERFORMANCE

COACH BEN BRIGHT

As the former head coach of British Triathlon's Olympic Programme, Ben Bright oversaw our most successful Games to date. He's also a former triathlon Olympian (Sydney 2000) and is now the national coaching consultant for British Triathlon.

We all know that voice inside your head during a race that is both screaming and

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