well-being
In recent years, the spotlight on mental health has intensified, leading to significant strides in improving mental well-being.
Researchers and health professionals argue that just like physical ailments, mental health issues require timely and effective first aid.
One of the most promising developments is the widespread adoption of Mental Health First Aid (MHFA) training programmes. These are designed to teach individuals how to identify, under- stand and respond to signs of mental illnesses and substance use disorders.
Comparable to physical first aid, MHFA equips people with the skills
