If you have ever had backache, you may know the initial relief when the pain subsides, only to suffer a nasty shock when it comes back.
Those who are in the habit of
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If you have ever had backache, you may know the initial relief when the pain subsides, only to suffer a nasty shock when it comes back.
Those who are in the habit of
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Take Back Your Back: Everything You Need to Know to Effectively Reverse and Manage Back Pain
byBeth B. MurinsonAudiobook
Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
byJohn E. Sarno, M.D.Ebook
Exercises for Patella (Kneecap) Pain, Patellar Tendinitis, and Common Operations for Kneecap Problems: - Understanding kneecap problems and patellar tendinitis - Conservative rehabilitation protocols - Rehabilitation protocols for lateral release, patellar realignment, medial patellofemoral ligament re
byFrank Noyes and Sue Barber-WestinEbook
Incontinence a Time to Heal with Yoga and Acupressure: A Six Week Exercise Program for People with Simple Stress Urinary Incontinence
byDawn R. MahowaldAudiobook
The Ultimate Body Stretching: Accelerated Yoga Learning Guide at Home – Maximize Weight Loss, Improve Flexibility, Posture & Reduce Back Pain with 28 Day Workout Plan
byDave LeLinoAudiobook
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
byAlex HutchinsonAudiobook
Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
byScott Hamrick