Cystitis chaos
Q I’m constantly getting UTI infections. Is there an effective way I can get rid of them for good?
Tina, Hornsea
A Recurrent cystitis is common. In fact, one in three women suffer from it.
To prevent it, stay well hydrated.
Ensure that you are drinking two litres of water each day and make sure to drink water before sex and empty your bladder afterwards.
Eat a healthy diet, avoid alcohol and sugary