Pick Me Up!

Dilemmas …

Jayne Booth is an experienced counsellor who specialises in helping people with severe trauma – including PTSD, nightmares, panic attacks and self-harm. Jayne is also a member of the British Association for Counselling and Psychotherapy (BACP).

To find out more about counselling visit: bacp.co.uk

A beach blunder…

Bikini season is my worst nightmare. After having children, my mum tum is huge and I don’t want to go

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