![f0037-01.jpg](https://article-imgs.scribdassets.com/8fvyly9t8gcoezn5/images/fileHUG24JWC.jpg)
Jayne Booth is an experienced counsellor who specialises in helping people with severe trauma – including PTSD, nightmares, panic attacks and self-harm. Jayne is also a member of the British Association for Counselling and Psychotherapy (BACP).
To find out more about counselling visit: bacp.co.uk
A beach blunder…
Bikini season is my worst nightmare. After having children, my mum tum is huge and I don’t want to go