WHO

Spark Up

Are you struggling to keep up with the demands of work? Do you feel like your brain just doesn’t function the way it used to? Maybe you’re constantly feeling exhausted and overwhelmed? Or do you need a gazillion coffees to get you through your to-do list? Here are five signs your productivity is a problem and the deeper causes beneath them, according to functional medicine practitioner Filipa Bellette.

1. BRAIN FOG

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