New Zealand Listener

Put a load on

Low back pain is now the leading cause of disability worldwide and the number of people experiencing it is forecast to keep rising.

However, there is a move to change the way we treat and manage sore backs: rather than expensive therapies or medication, it is all about empowering us to help our body heal itself.

Christchurch physiotherapist Antony Bush is the author of The Back Fix: How to Beat the World’s #1 Disability. He thinks there are two reasons we have seen such an explosion in the number of sufferers. One he identifies is better access to magnetic resonance imaging (MRI).

“If someone

You’re reading a preview, subscribe to read more.

More from New Zealand Listener

New Zealand Listener3 min read
Tv Picks Of The Week
The making of the man Screening: TVNZ 1, 8.30pm Streaming: TVNZ+ Handily timed as a refresher for this week’s UK general election – although three of its four parts will screen after the voting is done – this documentary about the eventually disgr
New Zealand Listener2 min read
Let The Treachery Begin
Paul Henry returns as master of ceremonies for the second season of The Traitors NZ, explaining that, “Even though in my heart of hearts I just want to be retired … a little part of me would have died inside if someone else was asked to do it.” This
New Zealand Listener2 min read
Puberty Blues
In 2016, the startlingly original Inside Out won the Best Animated Feature Oscar for bringing to life the emotions of an 11-year-old kid. It thrilled children and adults alike with its universally relatable tale of Riley, a happy ice hockey-playing t

Related Books & Audiobooks