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e could all use a reality check from time to time—especially when you can’t seem to get out of your own head. “Mental reframing is not a perfect process,” reminds Watson. “So practice compassion for yourself as you work to
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e could all use a reality check from time to time—especially when you can’t seem to get out of your own head. “Mental reframing is not a perfect process,” reminds Watson. “So practice compassion for yourself as you work to
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