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  • More from Men's Fitness South Africa

    Men's Fitness South Africa2 min read
    Checkmate Your Way To A Sharper Mind
    ■ A stimulating hobby can keep your brain firing on all cylinders well into your late decades, a new Mayo Clinic study has discovered. The four-year research project, which involved 256 elderly subjects who showed no signs of dementia, found that tho
    Men's Fitness South Africa5 min read
    THE STORY OF Tim Taylor
    Hi Tim, it’s a pleasure to have you speak to us. You’ve grown so much in your career and inspired so many people to follow in your footsteps. What initially drew you to the world of real estate investing? Back in 1983, I saw a late-night real estate
    Men's Fitness South Africa2 min read
    Monitoring My Stress Monitor
    Countless new gadgets advertise the ability to monitor your stress. Some log heart rate; others record C electrical impulses. Granted, the only 100% bombproof method would be collecting saliva and blood samples to chart your stress hormones. Even so,

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