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    WellBeing3 min read
    10 Ways To Embrace Wellbeing
    From the WellBeingTV team Welcome to another wonderful instalment of WellBeingTV. In this issue, you’ll hear from Australian health and fitness educator, personal trainer author, presenter and mother Belinda Norton. With more than 25 years’ experienc
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    Can Mental Illness Be “Cured”?
    For some people, hearing the words “you have a mental health disorder” can mean instant relief and a sense of validation. As a clinical psychologist, I have also sat opposite a great number of people who have been shocked and grief-stricken by their
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    Harmonising EMF stress
    Have you ever felt sluggish, irritable, nauseous, lethargic or a sense of feeling “heavy” in the head? You may be experiencing symptoms of electric and magnetic field (EMF) stress. EMFs are invisible areas of energy, and a type of radiation, that are

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