Healthy Food Guide

Classic soups

Peppery tomato soup $AVER

Serves 4 Time to make 25 mins

✓vegetarian

2 tablespoons reduced-fat spread
1 tablespoon extra-virgin olive oil
1 large onion, sliced
1 carrot, finely diced
1 stalk of celery, finely chopped
3 cloves garlic, sliced
1 teaspoon garam masala or curry powder
10 large tomatoes, roughly chopped

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