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    Healthy Food Guide3 min read
    FOOTCARE For Diabetes
    It’s easy for us to take our feet for granted. As they're hidden from view for most of the time, we tend to pay them little mind until something happens to them. For people with diabetes though, protecting and caring for your feet is vital. Foot prob
    Healthy Food Guide3 min read
    Slow-cooker Freezer Bag meals
    • Make sure you use proper freezer bags • Remove all air from the bags once they are filled • Label each bag clearly including the date of freezing • Freeze recipe bags in a group together • Keep bags as flat as possible when freezing • Remove bags f
    Healthy Food Guide1 min read
    Why You Can Trust healthy Food
    Healthy Food Guide (HFG) magazine is your complete guide to healthy eating. Our recipes use easy-to-find, affordable ingredients. Cook with HFG and you’ll always enjoy a nutritious meal. You can trust our advice. All our health information is support

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