It may be the era of Ozempic, but you certainly won’t find presenter, author and fitness guru Davina McCall jumping on any of the latest weight-loss fads. ‘Health and fitness need to be a long-term thing that you can enjoy, not something you do for a couple of months a year and then give up on. I’ve never believed in quick fixes because I know they don’t work,’ she says.
The mum of three also advises people to look to the
