Evening Standard

How to change your life, according to a top psychologist

Source: Dr Susan Khan

There’s a famous quote by the poet Mary Oliver that asks ‘What is it you plan to do with your one wild and precious life?’ It’s a call to action that reminds us of the fleeting nature of our existence and gets to the heart of my work as a business psychologist. Clients come to me when they’re at a turning point in their lives — moments when events or circumstances have them rethinking, questioning and examining the way they live and work. This can be challenging.

One of the biggest barriers to are the self-limiting beliefs we carry with us,

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