Audiobook1 hour
Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
Written by Emmett Miller
Narrated by Emmett Miller
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges on this tape. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had it’s share of abuse in the past) to be cuddled, honored and loved, as it deserves to be. With enough love, there is no trauma from which we cannot recover! This program was originally designed to support the healing of people with PTSD, especially those of us who have experienced emotional trauma and loss during their childhood (some say that includes all of us). Its gentle guidance. The guided imagery provided by Dr. Miller’s soothing voice speaks to the child within each of us–along with the gentle music and nature sounds it creates for you, a protective cocoon within which you relax completely.
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Reviews for Inner Child Healing
Rating: 4.52 out of 5 stars
4.5/5
25 ratings3 reviews
What our readers think
Readers find this title to be a mixed bag. Some appreciate the calming effect it has, while others find the background audio to be distracting. However, there are negative reviews from individuals who feel that the content is retraumatizing for those with CPTSD. It is recommended to approach this title with caution."
- Rating: 1 out of 5 stars1/5cptsd people... this is retraumatizing. if you think listening to someone reenact being beaten til they die as a child is healing then by all means, give this a listen. otherwise stay tf away
1 person found this helpful
- Rating: 3 out of 5 stars3/5Great meditation but the background audio is muffled and distracting
- Rating: 5 out of 5 stars5/5Dont know what the other person was listening but i felt no traumatisation, it was nice feeling...