Unmedicated: The Four Pillars of Natural Wellness
Written by Madisyn Taylor
Narrated by Madisyn Taylor
5/5
()
About this audiobook
With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver's seat of her health, and ultimately, her life.
Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe.
Madisyn Taylor
Madisyn Taylor is the cofounder, editor-in-chief, and content curator of the popular inspirational website and daily email newsletter, DailyOM. A recognized leader in self-help and new thought spirituality, Madisyn has more than twenty-five years of experience in personal development and alternative healing methodologies. Madisyn has written articles and an online course for Oprah.com and other publications. She is an award winning and bestselling author of two previous books, creator of a line of meditation albums, and was featured in the documentary Sensitive: The Untold Story. Madisyn resides in Santa Barbara, California. You can find her work at DailyOM.com or MadisynTaylor.com.
Related to Unmedicated
Related audiobooks
Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential Rating: 5 out of 5 stars5/5No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain Rating: 4 out of 5 stars4/5The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out Rating: 4 out of 5 stars4/5Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Rating: 4 out of 5 stars4/5Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness Rating: 5 out of 5 stars5/5How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit Rating: 4 out of 5 stars4/5The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet Rating: 0 out of 5 stars0 ratingsFrom Fatigued to Fantastic!: Fourth Edition Rating: 5 out of 5 stars5/5The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Rating: 5 out of 5 stars5/5Cannabis for Chronic Pain: A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life Rating: 5 out of 5 stars5/5The Magnesium Miracle (Second Edition) Rating: 4 out of 5 stars4/5WHOLE: How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity Rating: 0 out of 5 stars0 ratingsThe Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Rating: 5 out of 5 stars5/5Why Can't I Get Better?: Solving the Mystery of Lyme and Chronic Disease Rating: 5 out of 5 stars5/5What Your Doctor May Not Tell You About: Menopause: The Breakthrough Book on Natural Progesterone Rating: 4 out of 5 stars4/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5Body on Fire: How Inflammation Triggers Common Illness and the Tools We Have to Fight It Rating: 3 out of 5 stars3/5Health and Healing: The Philosophy of Integrative Medicine and Optimum Health Rating: 4 out of 5 stars4/5Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days Rating: 4 out of 5 stars4/5The Well-Gardened Mind: The Restorative Power of Nature Rating: 5 out of 5 stars5/5Energy Medicine: The Science and Mystery of Healing Rating: 5 out of 5 stars5/5An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases Rating: 4 out of 5 stars4/5How to Be Well: The 6 Keys to a Happy and Healthy Life Rating: 5 out of 5 stars5/5The Hormone Diet: A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Rating: 4 out of 5 stars4/5The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief Rating: 5 out of 5 stars5/5Natural Health, Natural Medicine: Outwitting the Killers Rating: 4 out of 5 stars4/5
Wellness For You
The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5How to Struggle Better: Navigating Difficult Times with Self-Compassion Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5On Vanishing: Mortality, Dementia, and What It Means to Disappear Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Do the Work Rating: 5 out of 5 stars5/5The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Rating: 5 out of 5 stars5/5Lifespan: Why We Age—and Why We Don't Have To Rating: 5 out of 5 stars5/5Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 4 out of 5 stars4/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5Radical Love: Learning to Accept Yourself and Others Rating: 5 out of 5 stars5/5
Reviews for Unmedicated
4 ratings0 reviews