The Power of Daily Self Discipline And The No Excuse Mindset,Step By Step 30 Day Plan,Practical Exercises To Strengthen Your WillPower And Overcome Procrastination By Creating Atomic Habbits

Written by Ethan Grant

Narrated by Casey Wyman

Are you great at making plans, but often get frustrated when you fail to make them happen? Do you easily give up at the slightest inconvenience or discomfort? Can people trust your word, or do they consider you unreliable? Then you need to keep reading...
According to a survey about stress by the American Psychological Association, 27% of participants cite the lack of willpower as the reason they did not reach personal and professional goals. This study emphasizes the impact self-control has on the things that matter: health, finances, productivity, and relationships. Self-discipline not only makes it possible for people to make better lifestyle choices, but it also allows humanity to achieve greatness.
Here’s a preview of what you’ll discover:
• The proven psychological techniques for BOOSTING your willpower and defeating laziness once and for all (even if you’ve always been a lazy sloth)!
• The biggest self-control myths busted and the truth about your mindset that will transform your behavior.
• How to effectively beat procrastination and other persistent habits that are sabotaging your productivity.
• The amazingly simple and FREE strategy for creating consistency in your life.
• How to set up morning and evening routines that lead to better focus and lasting positive change.
• The science-backed tricks for reprogramming your mind so that you’ll finish what you’ve started and fulfill your promises, no matter what.
Even if you often choose the easy way out of challenging situations and constantly make excuses for broken commitments, the expert research behind this guide can ensure that you’ll gain a deeper awareness of your motivations, the resources to restore depleted reserves of willpower, and the power to control your actions.
If you’re ready to achieve self-mastery and acquire the skills of the world’s most excellent individuals, then you should purchase this audiobook!

• Language: English
• Publisher: Author's Republic
• Release date: Jan 26, 2020
• ISBN: 9781662158612

Reviews for The Power of Daily Self Discipline And The No Excuse Mindset,Step By Step 30 Day Plan,Practical Exercises To Strengthen Your WillPower And Overcome Procrastination By Creating Atomic Habbits

[Rebekah Jones · Rating: 4 out of 5 stars]

Good tips and advice to get motivated. Will be rereading

[Mia · Rating: 5 out of 5 stars]

Excellent book!! The author really goes deep into everything you need to know about self-discipline, your mindset and developing effective habits that stick PLUS how to create and achieve goals. But, what I like about it equally best is that the author deals with a lot of other things that impact a person such as your health, what you eat among many other things that can hinder you from developing discipline. The author gives numerous tips and insight to help you better understand and achieve more self-discipline, better habits and how to better achieve your goals. I have taken training on goal setting, time management and other self-development topics and I found that the author really handled his topic in a comprehensive way to not only tell you, but show you how to be more productive.

[Zobair · Rating: 1 out of 5 stars]

There are few good things in there. Alot of misinformation though

[dedicatedreadersandlisteners · Rating: 5 out of 5 stars]

Most powerful , practical and life empowering book I’ve ever read

[Lisa Caine · Rating: 4 out of 5 stars]

An easy read with several useful, practical tips I haven’t heard before. Recommended