Audiobook43 minutes
Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy Runner
Written by Kurt Ivett and Tessan Delmin
Narrated by Marcus Mulenga
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy Runner
There is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could really help you improve your overall health. But if you’re really interested in doing running as a form of exercise, it’s also best to consult your doctor especially if you have pre-existing health conditions. If you want to train for long-distance running, the more reason to consult a doctor first before undertaking any form of training. If you’re preparing to run for marathons, it’s best to do at least weekly long runs as part of your preparation.
This bundle will teach you all the information you need to know about running as a form of exercise. You will also learn information about distance running. You will learn how to prepare for one and how to properly do it.
This two-in-one bundle includes the following audiobooks:
1. Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance Running
2. Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You
Get this Running Well 2 in 1 Bundle today!
There is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could really help you improve your overall health. But if you’re really interested in doing running as a form of exercise, it’s also best to consult your doctor especially if you have pre-existing health conditions. If you want to train for long-distance running, the more reason to consult a doctor first before undertaking any form of training. If you’re preparing to run for marathons, it’s best to do at least weekly long runs as part of your preparation.
This bundle will teach you all the information you need to know about running as a form of exercise. You will also learn information about distance running. You will learn how to prepare for one and how to properly do it.
This two-in-one bundle includes the following audiobooks:
1. Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance Running
2. Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You
Get this Running Well 2 in 1 Bundle today!
Related to Running Well Bundle, 2 in 1 Bundle
Related audiobooks
Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance Running Rating: 4 out of 5 stars4/5Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program Rating: 4 out of 5 stars4/5Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast Rating: 5 out of 5 stars5/5How to Run a Marathon for Beginners: Your Step by Step Guide to Running a Marathon for Beginners Rating: 3 out of 5 stars3/5The Art Of Running Rating: 5 out of 5 stars5/5Running Rating: 4 out of 5 stars4/5Your First Marathon Rating: 5 out of 5 stars5/5Run for Life Rating: 5 out of 5 stars5/5Running Is My Therapy Rating: 5 out of 5 stars5/5Run Your Best Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsAdvanced Marathoning: Third Edition Rating: 5 out of 5 stars5/5Building Muscles Bundle: 2 in 1 Bundle, Muscles and Strength Training. Rating: 4 out of 5 stars4/5Swimming: Swimming Made Easy: Beginning and Expert Strategies For Becoming A Better Swimmer Rating: 0 out of 5 stars0 ratingsHow To Walk Yourself Healthy And Happy: Discover the physical and mental benefits of regular walking. Rating: 5 out of 5 stars5/5Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger Rating: 0 out of 5 stars0 ratingsGet Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong Rating: 0 out of 5 stars0 ratingsBuilding the Ultimate Body Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsCardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts Rating: 4 out of 5 stars4/5Bodybuilding for Women: How to Build a Lean, Strong and Fit Body by Home Workout Rating: 5 out of 5 stars5/5
Exercise & Fitness For You
Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5Body For Life Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond Rating: 4 out of 5 stars4/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 5 out of 5 stars5/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 4 out of 5 stars4/5Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 4 out of 5 stars4/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 4 out of 5 stars4/5Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Gnar Country: Growing Old, Staying Rad Rating: 4 out of 5 stars4/5
Reviews for Running Well Bundle, 2 in 1 Bundle
Rating: 4.285714285714286 out of 5 stars
4.5/5
7 ratings2 reviews
- Rating: 5 out of 5 stars5/5I like this app. because it’s very helpful app. So i like it
- Rating: 5 out of 5 stars5/5I enjoyed reading a very wonderful book and benefited a lot from it. I advise everyone to read it. It will make
your life better