DECLUTTER: DISCOVER HOW TO STOP WORRYING, LIVE A MEANINGFUL LIFE AND DECLUTTER YOUR HOME, MIND AND LIFE

Written by Joshua Ballard

Narrated by John William Cantees

If you're considering for motivation to start and want to learn how to declutter your mind with practical techniques, then the book you've been waiting for is Declutter Your Mind:

Life-Changing Ways to Remove Mental Clutter, Alleviate Anxiety, and Get Rid Of Negative Thoughts Using Easy Decluttering Methods for Clarity, Concentrate, and Peace.

When the mind gets cluttered, it is so much more difficult to think objectively about concentrating on any given task at hand. You might find yourself focused on one thing but there's something else on your mind. This is common for people who have too much on their plate, and it can be counterproductive if you're trying to focus on being productive at work, but your mind won't allow you to focus on a specific task or project you need to do.

You may note, as a parent or a busy career-minded adult, that your life feels like a whirlwind of go, go, go. There are moments when your mind is so exhausted by all the specifics of what you need to do for the day, that you find it difficult to shut down at night. This can lead to endless hours of tossing and turning and no real sleep at night. That's when insomnia sets in — and because of lack of sleep and energy, you start wandering around cranky and in a daze. If that sounds to you all too familiar, then I know exactly how you feel.

But the solution is clear, and it begins with the basic concept of decluttering.

This book has so much material aimed at you as the best person you can be every day without the noise and frustration.

Read everything and discover:

• UNDERSTANDING WHY YOUR MIND IS SO CLUTTERED
• TACKLE YOUR PROBLEMS HEAD-ON
• DECLUTTERING YOUR LIFE OBLIGATIONS
• REMOVE NEGATIVE INFLUENCES
• EFFECTS OF INADEQUATE SLEEP

• Language: English
• Publisher: Joshua Ballard Audio
• Release date: Feb 17, 2021
• ISBN: 9781662282812

Reviews for DECLUTTER

[Elizabeth Lucia · Rating: 5 out of 5 stars]

The step by step process had been fantastic is helping me work my head out and get the house tidy.

[Gambler Jack · Rating: 5 out of 5 stars]

Working through it all now. Perfect time to do it while home-bound. Love everything Cassandra puts out and the community she's built. She helps me see I am not a failure - I was just trying to keep everything together in a way that didn't work for me.

[Olivia Rose · Rating: 5 out of 5 stars]

This book is amazing. You really get a chance to look inside yourself and see what is important in your life. Funny, thought provoking, and motivational. Great easy read/ workbook.

[WINFRED · Rating: 5 out of 5 stars]

I was really excited to read this book. When it arrived I was able to dive right in. I've been home keeping a social distance from the world since early March and I have had a lot of time to be reflective and think about my life and the life I want. I have not been able to put this book down. It came at the perfect time- I've been trying to "clean" all quarantine and I did a major full house purge a year ago but it was still not enough

[Renaissance · Rating: 5 out of 5 stars]

Life gets in the way of a clutter-free life -- unless you figure out a way to help yourself! The author is funny, encouraging & if you break the cleanup down into manageable sections, you can do it!