Exaholics: Breaking Your Addiction to an Ex Love
Written by Dr. Lisa Marie Bobby, LMFT, BCC
Narrated by Jennifer Jill Araya
4.5/5
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About this audiobook
Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
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Reviews for Exaholics
31 ratings5 reviews
What our readers think
Readers find this title to be a life-changing and invaluable guide to healing after a toxic relationship. It offers insightful tips and warnings, and helps readers understand the biological, psychological, and environmental factors behind breakups. Although some readers wished for a more in-depth analysis, the book is still highly recommended for navigating the chaos of breakups and understanding post-divorce depression.
- Rating: 4 out of 5 stars4/5Learned some new things. Needed someone to reinforce what I already know. Overall, a good book to help through the end of a romantic relationship. Many good tips and warnings.
- Rating: 5 out of 5 stars5/5An insightful and invaluable guide to recovering from the end of a relationship.
- Rating: 5 out of 5 stars5/5Excellent and precise. Good after breakup. Can help the bad feelings and understand depression post divorce.
- Rating: 5 out of 5 stars5/5Really helpful to understand that the mayhem of a breakup is due to multiple biological, psychological and environmental factors. The tools for recovery are all there although in the end I would have liked a more in-depth analysis of the reasons and responsibilities an ex-aholic might have in the falling of the relationship. Excellent book nevertheless. Highly recommended to navigate the chaos of breakups.
- Rating: 5 out of 5 stars5/5A life changing and eye-opening guide to healing after a toxic relationship. If you are deciding whether to give it a read later, just listen to it now! You won’t regret it ??