Audiobook3 hours
Stress Management For Women
Written by Fred Pryor Seminars
Narrated by Lillian Zarzar
Rating: 0 out of 5 stars
()
About this audiobook
End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda!
Women have unique sources of stress in their lives-multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all." This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; project a cool and confident image (and really feel it!); reduce stress immediately; and much more.
Women have unique sources of stress in their lives-multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all." This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; project a cool and confident image (and really feel it!); reduce stress immediately; and much more.
More audiobooks from Fred Pryor Seminars
How to Supervise People Rating: 5 out of 5 stars5/5Assertiveness Skills for Managers and Supervisors Rating: 5 out of 5 stars5/5How to Manage Multiple Projects & Meet Deadlines Rating: 0 out of 5 stars0 ratingsExceptional Customer Service Rating: 5 out of 5 stars5/5Business Writing for Results Rating: 5 out of 5 stars5/5
Related to Stress Management For Women
Related audiobooks
Staying Happy, Being Productive: The Big 10 Things Successful People Do Rating: 0 out of 5 stars0 ratingsThe Bliss List: Discover What Truly Makes You Happy--Then Land Your Dream Job Rating: 4 out of 5 stars4/5Careergasm (Booktrack Edition): Find Your Way to Feel-Good Work Rating: 0 out of 5 stars0 ratingsWhat It Takes: Speak Up, Step Up, Move Up: A Modern Woman's Guide to Success in Business Rating: 5 out of 5 stars5/5The Pie Life: A Guilt-Free Recipe For Success and Satisfaction Rating: 0 out of 5 stars0 ratingsBuild Habits For Women: Womens Fitness and Motivation Rating: 0 out of 5 stars0 ratingsRefuse to Lose: Lessons in how to successfully play the game of life Rating: 5 out of 5 stars5/5Grace Meets Grit: How to Bring Out the Remarkable, Courageous Leader Within Rating: 3 out of 5 stars3/5WHAT DOES THE SECOND CYCLE OF THE FEMALE ACTYALLY LOOK LIKE?: Describing female menstrual cycle in my own words Rating: 0 out of 5 stars0 ratingsSTRESS MANAGEMENT FOR WOMEN: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships Rating: 0 out of 5 stars0 ratingsThe Triple C Method®️: Gain Clarity, Boost Confidence & Build Courage So You Can Live Life Lit! Rating: 0 out of 5 stars0 ratingsOwning Your Skills: A Quick Guidebook of Tips and Stories for Using Your Transferable Skills to Earn the Job You Want Rating: 0 out of 5 stars0 ratingsNo Will Set You Free Rating: 0 out of 5 stars0 ratingsFierce Optimism: Seven Secrets for Playing Nice and Winning Big Rating: 0 out of 5 stars0 ratingsTake Charge of Your Talent: Three Keys to Thriving in Your Career, Organization, and Life Rating: 0 out of 5 stars0 ratingsDon't Get Mad, Get Successful Rating: 0 out of 5 stars0 ratingsStop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness Rating: 0 out of 5 stars0 ratingsCareer Success: Accounting, Business Skills, Job Interview Questions and Starting a Business Rating: 0 out of 5 stars0 ratingsBe You: 20 Ways to Embrace Who You Really Are Rating: 3 out of 5 stars3/5Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts Rating: 0 out of 5 stars0 ratingsWired For Greatness: How to live a good life - How to be more happy, healthy, motivated, & successful! Rating: 0 out of 5 stars0 ratingsOwn Your Phenomenal Self: A Guide on Character, Success, and Leadership Rating: 5 out of 5 stars5/5How NOT to Damage Your ADHD Adolescent: Instead, Coach them Through their Turbulent Teens to Win at Life! Rating: 0 out of 5 stars0 ratingsIt's Your Turn to Thrive: Your Money, Your Life, Your ChoiceEssential Steps to Financial Success Rating: 4 out of 5 stars4/5Living a Rich Life Rating: 5 out of 5 stars5/5Hustle with style! Rating: 0 out of 5 stars0 ratingsThe Peaceful Mind: Finding Balance within your Emotions, Caring for your Mental Health and Recreating Yourself From Within Rating: 0 out of 5 stars0 ratings
Business For You
Company Rules: Or Everything I Know About Business I Learned from the CIA Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 5 out of 5 stars5/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Rating: 4 out of 5 stars4/5The Sociopath Next Door: The Ruthless Versus the Rest of Us Rating: 4 out of 5 stars4/5The TenX Rule: The Only Difference Between Success and Failure Rating: 5 out of 5 stars5/5Silva Mind Control Method Of Mental Dynamics Rating: 5 out of 5 stars5/5Getting to Yes: How to Negotiate Agreement Without Giving In Rating: 4 out of 5 stars4/5The Millionaire Next Door: The Surprising Secrets Of Americas Wealthy Rating: 5 out of 5 stars5/5How to Manage Your Money When You Don't Have Any Rating: 4 out of 5 stars4/5Seeing What Others Don't: The Remarkable Ways We Gain Insights Rating: 4 out of 5 stars4/5Algorithms to Live By: The Computer Science of Human Decisions Rating: 4 out of 5 stars4/5The End of the World is Just the Beginning: Mapping the Collapse of Globalization Rating: 5 out of 5 stars5/5Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Rating: 4 out of 5 stars4/5The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Rating: 5 out of 5 stars5/5The Catalyst: How to Change Anyone's Mind Rating: 5 out of 5 stars5/5You Will Own Nothing: Your War with a New Financial World Order and How to Fight Back Rating: 4 out of 5 stars4/5Habit 1 Be Proactive: The Habit of Choice Rating: 4 out of 5 stars4/5How To Lie With Statistics Rating: 4 out of 5 stars4/5The Secret to Money Masterclass Rating: 5 out of 5 stars5/5The New One Minute Manager Rating: 5 out of 5 stars5/5Blink by Malcolm Gladwell - Book Summary: The Power of Thinking Without Thinking Rating: 4 out of 5 stars4/5This Is Life: 10 Writers on Love, Fear, and Hope in the Age of Disasters Rating: 4 out of 5 stars4/5The Undoing Project: A Friendship that Changed Our Minds Rating: 4 out of 5 stars4/5Stimulus Wreck: Rebuilding After a Financial Disaster Rating: 4 out of 5 stars4/5The Critical Moments: Navigating Power Plays, Outbursts, Ultimatums, and More Rating: 4 out of 5 stars4/5
Reviews for Stress Management For Women
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews