Binge Eating: Break the Cycle and Your Eating Disorder Faster

Written by Melanie Frecken

Narrated by Sarah Margrave

Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through.

 

Why do people binge eat?

 

What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty?

 

Is there more involved in such an addiction?

 

And what about chocolate? Is that a distinct case?

 

Do men and women both binge eating in equal numbers?

 

Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.

• Language: English
• Publisher: Efalon Acies
• Release date: Sep 3, 2020
• ISBN: 9781662275500

Reviews for Binge Eating

[Chad · Rating: 5 out of 5 stars]

Not too shabby. In fact, I would practically say that it's great. Whenever you're motivated about something, you usually tell others about it. So, that's what I'm doing too. This was truly worth my time. Lastly, a book that gave me what I expected. One more point: The storyteller sounded so good that I would listen to it in the future. And maybe more than just one time. I can't remember every single thing that's being said in these books, so it would be worth reminding me of what was actually being said.

[Javier Hershey · Rating: 5 out of 5 stars]

Audiobooks like these make my day. They're fantastic. I literally didn't notice anything wrong with this book. If I am wrong, then let me know about that. However, I found it to be almost perfect, and that's what mattered to me. The very best parts of this book (I forgot which chapters) suggested the most to me. When I heard these things, I instantly understood I had actually made the best option. This book spoke with me.

[Oleta Cantrell · Rating: 5 out of 5 stars]

Great! Have you ever tuned in to a book like this one? The producer must have spent a ton of time on producing this audio book. In my perspective, it was pretty great. There may perhaps have been a few barely recognizable errors in there, but they did not bother me. Whenever you are able to listen to a storyteller who is this good, and about an idea that you're interested in, you do not care about the rest. That's the end of the that.

[Shawn Jackson · Rating: 5 out of 5 stars]

Remarkable, I must say. The pronunciation of the words in this particular audiobook was excellent, in addition to all the information contained in it. Based on that, I am really happy that I bought the book. It was well worth my time. Despite of the author's knowledge about the subject, the storyteller was still the aspect I was most amazed with. This is what actually sold me on the book.