Rapid Weight Loss Hypnosis: A Step by Step Guide to Lose Weight Fast and Naturally, Fat Burn and Calorie Blast with Self-Hypnosis
Written by Lucia G. Richard
Narrated by Teena Katz
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About this audiobook
We all hear about embracing a healthy lifestyle through a myriad of ways. Some so-called experts claim that you can literally reach your ideal weight overnight. Others claim that by drinking their special potion, you can lose weight and keep it off so long as you drink their magic brew.
The fact of the matter is that losing weight and becoming an overall healthier person is not something that can be achieved by consuming a magic potion. The fact of the matter is that there are no magic formulas.
However, the first step that you can take toward becoming the healthy and fit individual that you wish to be is through a fundamental change in your mindset. This change in mindset is about making a conscious choice that whatever you set out to do, you will achieve. Moreover, the obstacles that you have encountered will no longer hold you back.
You have been struggling with weight for quite some time now. Every time you hear about a new breakthrough diet, you go out and get all the books, watch all the shows and learn the “tricks” to the diet. Regardless of what the diet is all about, you make up your mind to follow their instructions down to a “t”. Sure enough, you start off strong. You see some results within a couple of days and confidence is riding high. After a few weeks, your confidence begins to falter because the diet is a lot harder to keep up than you had originally anticipated. Soon, you find yourself breaking the diet more and more often until you are back to your old ways.
This book covers the following topics:
- What is hypnosis for weight loss?
- Self-Hypnosis
- Guided Hypnosis for Weight Loss
- The Right State of Mind
- Eat healthy and sleep better with subliminal hypnosis and much more!
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