Guided Meditations For Deep Sleep, Overcoming Anxiety & Mindfulness: Beginners Scripts For Self-Healing, Depression, Insomnia, Relaxation, Overthinking, Positive Thinking & Happiness

Written by Meditation Made Effortless

Narrated by Lamont mapp

Discover How You Can Easily Fall Asleep, Rapidly Reduce Your Anxiety & Actually Feel Happier in Your Daily Life

Constantly Stressed out? Struggle to fall asleep at night? Always Anxious? Can never relax? Feeling low recently?

Most of use go through one or more of the symptoms listed above.

I know all of us at Meditation Made Effortless have.

Luckily, we all found meditation to help us with these issues& begun our own meditation journeys all them years ago.

I'm not saying meditation is a miracle cure, but study after study constantly shows the incredible benefits regular meditation can have on someone, and that isn't even including a complete transformation of the mind, which is impossible to study!

Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier everyday, these easy to follow guided meditations will help you on your journey.

With over 10 hours of meditations to choose from, you'll undoubtedly find some you can't stop coming back to!

Here's a little taster of what's inside...

· Exact 10- and 20-Minute Meditations to Help You Drift Off Into A Deep Sleep

· Meditations That Actually Help You to Reduce and Deal with Your Anxiety The Natural Way

· Easy to Follow Guided Mindfulness Meditations To Raise Your Awareness

· The One Simple Must-Know Meditation Technique to Deepen Your Mindfulness!

· Self-Healing Meditations to Help You Supercharge Your Healing Journey

· A Sleep Meditation That Will Have You Drifting Off in Minutes! (Or Seconds...)

· Meditations to Help Combat Your & Relieve Your Depression

· The PERFECT After Work Relaxation Meditation (We All Have Those Kind of Days at Work!)

And So Much More! So, If You Want To Start Your Journey To Your Happiest, Healthiest And Anxiety Free Self That Truly Begins To See The Magic In ALL Of Life, Then Scroll Up And Click "Add To Cart."

• Language: English
• Publisher: meditation Made Effortless
• Release date: Dec 1, 2020
• ISBN: 9781664962521