WORKBOOK and SUMMARY for PEAK MIND: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, by Amishi P. Jha
Written by BOOK TIGERS
Narrated by Wayne Miles
5/5
()
About this audiobook
I wish I had more time.
I hope I don't forget.
Where are my clothes?
Every day, we miss a lot. We miss the bus. We miss our promises. We miss our time. The things we miss can be mundane or not. But one thing sticks out: we feel disconnected. We feel lost. It feels like a reality that we cannot escape in our ever-changing world: that we are born to forget. It sucks, right?
This book will help you learn to keep your attention more than what is written here. Every chapter is essential to keep our minds at their peak. It tackles the concepts about our minds while showing their importance to our daily lives. It seeks to give us insights into what we can do to triumph over our distractions.
This book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day By Amishi P. Jha is an unofficial Workbook and Summary of the original which includes:
- Book Summary Overview
- Chapter-by-Chapter Analysis
- Lessons
- Issues Surrounding the Subject Matter
- Action Steps
- Checklist
- And much more…
This book serves as a guide. It’s not a quick fix yet; it can give us a lot. It can assist us in reclaiming our minds and living our lives once more. The only requirement is to be dedicated.
Scroll up and click Add to Cart for your copy now!
Disclaimer:
This is an UNOFFICIAL Workbook, not the original book.
It is designed to record all the key points of the original and will provide you with an overview before or after reading the original.
More audiobooks from Book Tigers
Summary and Analysis of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik Rating: 0 out of 5 stars0 ratingsSummary and Analysis of Caste: The Origins of Our Discontents by Isabel Wilkerson Rating: 0 out of 5 stars0 ratingsSummary of Principles for Dealing with The Changing World Order: Why Nations Succeed and Fail by Ray Dalio Rating: 5 out of 5 stars5/5SUMMARY of Lifespan: Why We Age – and Why We Don’t Have To. by David Sinclair Ph.D. Rating: 0 out of 5 stars0 ratingsSummary and Analysis of Greenlights by Matthew McConaughey Rating: 3 out of 5 stars3/5Summary of The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest’s Rating: 0 out of 5 stars0 ratingsSummary of The High 5 Habit: Take control of your life with one simple habit by Mel Robbins Rating: 5 out of 5 stars5/5Summary and Analysis of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss By Dr. Michael Greger, M.D. Rating: 0 out of 5 stars0 ratingsSUMMARY of Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta Rating: 5 out of 5 stars5/5WORKBOOK of The Cold Start Problem: How to Start and Scale Network Effects by Andrew Chen Rating: 0 out of 5 stars0 ratingsWORKBOOK for Think And Grow Rich Rating: 0 out of 5 stars0 ratingsSummary of The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature by Robert Greene Rating: 0 out of 5 stars0 ratings
Related to WORKBOOK and SUMMARY for PEAK MIND
Titles in the series (5)
Workbook For James Clear's Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Rating: 5 out of 5 stars5/5Workbook of Becoming Supernatural: How Common People Are Doing the Uncommon, by Joe Dispenza Rating: 5 out of 5 stars5/5WORKBOOK & SUMMARY for How to Win Friends and Influence People, by Dale Carnegie Rating: 5 out of 5 stars5/5WORKBOOK & SUMMARY for The 7 Habits of Highly Effective People, by Stephen R. Covey Rating: 5 out of 5 stars5/5
Related audiobooks
Peak Mind Bundle, 2 in 1 Bundle: Ultimate Focus and Answers to Distraction Rating: 5 out of 5 stars5/5Mindfulness Essentials Rating: 5 out of 5 stars5/5Take Charge of You: How Self Coaching Can Transform Your Life and Career Rating: 5 out of 5 stars5/5Dialed In: Do Your Best When It Matters Most Rating: 4 out of 5 stars4/5Summary of The High 5 Habit: Take control of your life with one simple habit by Mel Robbins Rating: 5 out of 5 stars5/5Summary of Marshall Goldsmith & Mark Reiter's What Got You Here Won't Get You There Rating: 3 out of 5 stars3/5Declutter: Life-Changing Principles to Clear Your Mental Clutter, Clarify Your Priorities and Live a Simple Life Rating: 0 out of 5 stars0 ratingsThe Habit Mechanic Rating: 0 out of 5 stars0 ratingsIndistractable bundle, 2 in 1 Bundle: How to Focus and Powerful Focus Rating: 5 out of 5 stars5/5Summary of Catherine Price's The Power of Fun Rating: 4 out of 5 stars4/5Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe Rating: 5 out of 5 stars5/5Summary: Getting Things Done: The Art of Stress-Free Productivity by David Allen: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsWORKBOOK & SUMMARY for The 7 Habits of Highly Effective People, by Stephen R. Covey Rating: 5 out of 5 stars5/5How To Train Your Mind: A Practical Approach for Mental Training to Boost Your IQ, Increase Productivity and Sharpen Your Memory. Rating: 0 out of 5 stars0 ratingsQuestion Yourself: 365 Questions to Explore Your Inner Self & Reveal Your True Nature Rating: 0 out of 5 stars0 ratingsSUMMARY - The 80 20 Principle: The Secret To Achieving More With Less By Richard Koch Rating: 0 out of 5 stars0 ratingsStress Less to Accomplish More Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsBetter Than Before: The Essential Self-Improvement Guide to Create the Best Version of Yourself Rating: 4 out of 5 stars4/57 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, & Meaningful Life Rating: 5 out of 5 stars5/5
Book Notes For You
Man's Search For Meaning Rating: 4 out of 5 stars4/5The Compound Effect by Darren Hardy - Book Summary: Jumpstart Your Income, Your Life, Your Success Rating: 5 out of 5 stars5/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson - Finish Entire Book in 15 Minutes Rating: 4 out of 5 stars4/5Can't Hurt Me by David Goggins - Book Summary: Master Your Mind and Defy the Odds Rating: 5 out of 5 stars5/5Summary of Mastery Rating: 5 out of 5 stars5/5Summary of Killers of the Flower Moon by David Grann: The Osage Murders and the Birth of the FBI Rating: 4 out of 5 stars4/5Blink by Malcolm Gladwell - Book Summary: The Power of Thinking Without Thinking Rating: 4 out of 5 stars4/5The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Rating: 5 out of 5 stars5/5Book Summary of The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 5 out of 5 stars5/5Designing Your Life by Bill Burnett, Dave Evans - Book Summary: How to Build a Well-Lived, Joyful Life Rating: 4 out of 5 stars4/5Mindset by Carol S. Dweck - Book Summary: The New Psychology of Success Rating: 5 out of 5 stars5/5Radical Candor by Kim Scott - Book Summary: Be A Kickass Boss Without Losing Your Humanity Rating: 5 out of 5 stars5/5How To Win Friends and Influence People by Dale Carnegie - Book Summary Rating: 5 out of 5 stars5/5Essentialism by Greg McKeown - Book Summary: The Disciplined Pursuit of Less Rating: 5 out of 5 stars5/5Summary of Atomic Habits by James Clear Rating: 5 out of 5 stars5/5Summary: Educated: A Memoir by Tara Westover: Key Takeaways, Summary & Analysis Included Rating: 5 out of 5 stars5/5Happiness Hypothesis, The, by Jonathan Haidt - Book Summary Rating: 5 out of 5 stars5/5Book Summary of Ego Is The Enemy by Ryan Holiday Rating: 4 out of 5 stars4/5Steal Like an Artist by Austin Kleon - Book Summary: 10 Things Nobody Told You About Being Creative Rating: 5 out of 5 stars5/5The Gifts of Imperfection by Brené Brown - Book Summary Rating: 5 out of 5 stars5/5Tiny Habits by BJ Fogg - Book Summary: The Small Changes That Change Everything Rating: 5 out of 5 stars5/5Summary of The Obesity Code by Dr. Jason Fung Rating: 5 out of 5 stars5/5Extreme Ownership by Jocko Willink and Leif Babin - Book Summary: How U.S. Navy SEALS Lead And Win Rating: 5 out of 5 stars5/5The ONE Thing Rating: 5 out of 5 stars5/5When Breath Becomes Air by Paul Kalanithi - Book Summary Rating: 4 out of 5 stars4/5
Reviews for WORKBOOK and SUMMARY for PEAK MIND
3 ratings1 review
- Rating: 5 out of 5 stars5/5A must read boot to open your mind.
I highly recommend it