Emotions Management for Teens

Written by Sharon Lynn

Narrated by Annette Martin

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education,
relationships, and everything else important to you, this book can help. You can work with unpleasant emotions in a safe and creative environment with engaging and action-oriented strategies and activities given in this book. You will learn new strategies to release, lessen, and regulate intense emotions so that you may feel balanced, calm, and happy. You will learn to accept and express yourself constructively. Parents will learn how they can raise emotionally intelligent children with the help of this book. So, enjoy your teen years and redefine your life. How to do that? Well, this book is here to make that happen for you.

• Language: English
• Publisher: Grand Publication
• Release date: Sep 27, 2022
• ISBN: 9798823421171

Sharon Lynn

Sharon Lynn was raised in Arizona, but it was living in England as a teenager, and every return trip since that inspired the setting of her Cotswold Crimes Mystery series. As a theater, film, and writing professor, she coaches and mentors aspiring artists. Her short stories are in anthologies from Malice Domestic and Desert Sleuths. She is a member of the Mystery Writers of America, Sisters in Crime, and International Thriller Writers.