Keto Diet Lifestyle: Regain Confidence with the Ultimate Beginners Ketogenic Manual for Healthy Weight Loss Including 5+ Golden Rules and Recipes to Reboot Your Metabolism

Written by Patrick H.Smith

Narrated by Marie Kopan

Looking to transform your body and mind with a complete reset? Have you tried all the common diets with no results? Then look no further! The ultimate solution is here.

Forget what you think you know about a ketogenic diet. This audiobook will give you a comprehensive understanding of how to achieve success on this low-carb, high-fat regimen. Learn the importance of protein in a ketogenic diet and how it can affect your overall experience, benefits, and results. Discover how to stay ahead of difficulties that come with maintaining a new regimen and how to avoid them entirely.

This audiobook covers everything you need to know about a ketogenic diet, including a comprehensive description of ketosis, how to spot it, how to stay in it, and the benefits it has for your body and lifestyle. Plus, you'll get access to 10 delicious recipes for breakfast, lunch, and dinner that are both satisfying and keto-friendly.

With the tools provided in this audiobook, you'll gain control of your weight loss and energy levels, ensuring that you get the absolute most out of your ketogenic regimen. The keto lifestyle is sustainable and can be done indefinitely, providing you with the freedom to create the lifestyle that best fits your needs.

Transform your life and regain confidence with "Keto Diet Lifestyle: Regain Confidence with the Ultimate Beginners Ketogenic Manual for Healthy Weight Loss Including 5+ Golden Rules and Recipes to Reboot Your Metabolism!" Buy the audiobook today and start living the best possible life!

• Language: English
• Publisher: Patrick H.Smith
• Release date: Sep 20, 2019
• ISBN: 9798368928722