Anger Management: The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself

Written by G. R. Gabriels

Narrated by Todd Studer

Anger Management: The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself
It seems anger has become an increasing problem in modern society nowadays. There are new forms of anger expression arising nearly every week. We see anger all around us: it can be within your personal relationships or maybe in your workplace. We also see them on TV. Before it was just the occasional loose canon type but now, nearly everyone can lose control and exhibit an unreasonable amount of anger.
Many have come to realize that the way they're expressing their frustrations is no longer healthy and acceptable. Anger control can be learned and the behavior patterns that lead to outbursts of rage can be corrected.
This audiobook will teach you all about anger and will let you discover if you might have an anger problem. You will learn how to read the signs on whether you're about to have an anger meltdown and will teach you basic techniques and strategies on how to diffuse the anger. It would also show you how to handle people with anger issues.
This audiobook will discuss the following topics:
- Do You Have An Anger Problem?
- Anger and Its After Effects
- Types of Anger
- The Benefits of Anger
- Anger Management at Work
- The Price of Anger
- The Warning Signs of Anger
- Ten Basic Anger Management Techniques
- Diffuse Your Anger With Positive Self-Talk
- Diffuse Your Anger With Assertive Communication
- Serve Them A Sandwich
- Dealing With An Angry Child
- Eight Tips For Angry Children
- How to Handle Your Angry Teen
- Final Tips
Statistics show that the factors that affect how each individual handles anger are personal habits, culture, and social skills. And those with the most uncontrolled anger issues are those that lack the proper management skills to diffuse anger as it builds. Scroll up and click "add to cart" today!

• Language: English
• Publisher: Author's Republic
• Release date: Aug 19, 2020
• ISBN: 9781662136863

Reviews for Anger Management

[Murielle · Rating: 5 out of 5 stars]

This reading will give you insights on how to handle your anger issues. You will learn how to read the signs on whether you're about to have an anger meltdown and will teach you basic techniques and strategies on how to diffuse the anger.

[MD NAIMUL 100 · Rating: 5 out of 5 stars]

That was an awesome book.one of the best book i have read.i have gone through all the chapters and lessons of this book.
after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things,. is not for everyone but it is a risk I am willing to take. Thanks for creating this audiobook

[Suleman Ali · Rating: 5 out of 5 stars]

Great fantastic project app and good nice fantastic project for the good best my favorite app good

[Apu Chakraborty · Rating: 5 out of 5 stars]

I realy like it .This audio book is really good. It is very interesting,thanks a lot for sharing this kind of audio book.I shared it with my friends and relatives. This book is very exceptional compare with other related books. Very informative book and describe very well about story of anne of green grable.I think this book is a good solution for us.I highly recommend this book for everyone.This book is also interesting.I have learned a lot from this book, thank you.

[Sakib Khana · Rating: 5 out of 5 stars]

.This is a good audiobook. The author describes It really well. I really like this book, it is very interesting..
I Highly recommend this book for reading lovers like me You'll enjoy guys.thanks for this audiobook.

[Muthusamy G · Rating: 5 out of 5 stars]

This is very Excellent audio book for anger management. and easy understand for this book for read in beginners to The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself. so i like this book and suggestion for this book. Thanks to author.

[Shiembie · Rating: 5 out of 5 stars]

This book offered tips and advice on how to control anger and manage your emotions. Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems thus it is important to know how to control and manage it.

[প্রথম দেখায় ভাল লাগা · Rating: 5 out of 5 stars]

this book is very nice I love this poke. I hopefully that everybody read this book ok and thank you right a man who re
ad this book. We can know about

[Leah Cena · Rating: 5 out of 5 stars]

love this book very much. Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I recommended this book to other users. The author of this book is also good.
This Book was a wonderful guest. He left the apartment as clean and organized as it was when he arrived. Would definitely recommend Book to other hosts on Airbnb!
I again thanks the author of this book to write this amazing book.
Thanks.

[mahmoud youssef · Rating: 5 out of 5 stars]

i hope all people read this amazing book it is really useful and increases knowledge it is full with valuable and rare information if you really like How to Understand and Control Your Anger and love reading about it this is best choice for you

[Kaleb Daniels · Rating: 5 out of 5 stars]

Keeping your temper in check can be challenging that is why you should practice how to master your emotions and take control of it. This guide offers tips and advice on anger management. Very informative reading!