No More Dieting

Written by Gretchen Sieye

Narrated by Todd Studer

No More Dieting: The Ultimate Guide to Fad Diets, Learn Everything About These Popular Diets That Could Actually Do More Harm Than Good.
There are so many kinds of diets out there, all professing to help you lose weight. With so many of them, it's getting harder to keep track. But there are so called Fad Diets that many people are intrigued to try because of their usual promise of losing weight as quickly as possible. However, this is not always good as there is a tendency for them to gain the weight back on sooner or later because of how quickly the weight was lost and it is not healthy for the human body.
Fad diets become popular either because there's a bestselling book about it or there's a great PR machine behind it. The Boston Medical Center reported that of the estimated 45 million Americans who go on a diet annually, 50% of them use fad diets. And although many studies have proven that fad diets don't really work long term, people still believe in its promises of quick fixes.
This audiobook would teach you all about the popular fad diets, how it works, their perceived effects and what it could do for you. It would explain why most of these diets would not really work in keeping the weight off.
This audiobook will discuss about the following topics:
- Sugar Busters Diet
- Eat Right For Your Blood Type Diet
- The Atkins Diet
- Protein Power Diet
- The Fast Food Diet
- The 3-Day Diet
- Cabbage Soup Diet
- Starvation Diet
- The Disadvantages of Fad Diets for Long Term Weight Loss
Society really needs to stop trying to cheat their way into healthy lifestyles. Losing weight and keeping it off requires effort and a long-term commitment.
If you want to have a guide about how the most popular fad diets work and make a decision whether it's good for you or not, scroll up and click "add to cart" now.

• Language: English
• Publisher: Author's Republic
• Release date: Jul 15, 2020
• ISBN: 9781662127564

Reviews for No More Dieting

[mahmoud youssef · Rating: 5 out of 5 stars]

i hope all people read this amazing book it is really useful and increases knowledge it is full with valuable and rare information if you really like Dieting and love reading about it this is best choice for you

[amy · Rating: 1 out of 5 stars]

Really dumb book with outdated nutrition science. Waste of time.

[Aniket Nagrale · Rating: 5 out of 5 stars]

you can learn from various fad diets
Things you can learn from various fad diets
Accept it or not, while trying to shed those extra kilos, we all have tried trendy (fad) diets to drop our weight instantly. But did it really help? Not much.

The truth is that fad diets make you lose weight, only to gain it back. That is why, these diets are perfectly named as fad, which means they are not always backed by science and cannot help in long term weight loss. These diet plans follow some healthy eating principles that are taken to an unhealthy extreme. But that still doesn’t mean these diets are all bad.

Here’s a list of few weight loss tips compiled from all the famous fad diets, which when followed in a healthy manner can actually help you lose some weight.

[Osiel Lima · Rating: 5 out of 5 stars]

Content listening is everything in this life with this quality content that changed my life this book will bring a lot of knowledge I can add with all the success I liked a lot.

[Animesh Nìroula · Rating: 5 out of 5 stars]

I am gonna go really in-depth with this review. I was searching for a nice way to learn about medicinal herbs as I am looking forward to completing my undergraduate exams. Even though I really don't need to learn about these, I really was curious as to how these medical herbs and their crafting work. This review was really helpful for me, The writing of this book is incredible for me as I wanted to learn the basics before learning about the advanced uses and properties of these herbs and I found many articles which just can't be clear enough from a writing perspective. The narration of the book itself is very clear and can be easily followed. It was really like I am in some kind of presentation of these stuff. I am really glad that I found this book instead of other horsesh*t on the internet. I would really recommend this audiobook to anyone who wants to learn about these kinda things. Personally it's a five star from me.

[Tahmid Hasan · Rating: 5 out of 5 stars]

Nice and enjoyable book.The topic of the book is really intersting.