Treat Your Own Back: The Ultimate Guide to To Understanding and Healing Your Back Pains, Learn Expert Advice and Helpful Tips on How to Take Care of Your Sore Back and How to Get Relief
Written by Alfie Daniels
Narrated by Todd Studer
5/5
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About this audiobook
If you have experienced back pain in your life, you are not alone. Back pain is one of the most common reasons why people miss work and see a doctor and this is not confined to adults only. Even school-age children can have back pain. Statistics show that about 31 million people in the US experience back pain at any given time and the number is still on the rise. Worldwide, back pain is the leading cause of disability which prevents people from working and engaging in other activities.
Back pain differs from person to person, and there are different types of back pains. The location of the back pain may be upper, middle or lower. The type of pain may be a dull ache or a sharp pain which makes it impossible to move. It can be suddenly caused by an injury or it can be something that progressively worsens over time.
In this audiobook, you will learn more about what causes back pain, what are the risks and the things you can do to prevent it. You will discover the treatments available for back pain.
In this audiobook, you will discover the following:
- What is Back Pain and How Common Is It?
- What Are the Main Causes of Back Pain?
- Different Types of Back Pain
- When You Should Consult a Doctor and Which Doctors Treat Back Pain?
- Natural Treatments to Help Reduce Back Pain
- Medications for Back Pain Relief
- Surgical Treatments for Back Pain
- How to Lift Heavy Objects Correctly
It is important that we know how to take care of our back and to seek treatment when we feel any sort of pain on our back.
Acute and chronic back pain can impact all aspects of our life so it is important that you learn everything you can about it. To get a guide for dealing with back pain, scroll up and click "add to cart" now.
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Reviews for Treat Your Own Back
8 ratings7 reviews
What our readers think
Readers find this title to be highly recommended and valuable for those suffering from back pain. The audiobook is praised for its helpfulness and success in treating back pain. It is described as fact-filled, directly addressing back pain and offering many possible solutions. The concept is well thought out and the book is recommended for everyone. Overall, readers love this audiobook and find it interesting and informative.
- Rating: 5 out of 5 stars5/5Following on from "Treat Your Own Back", I found the audio book precisely to the point. Fact filled and directly addressing back pain and many possible solutions. Compact and packed full of options to improve back pain. Highly recommended for people suffering with back pain.
- Rating: 5 out of 5 stars5/5good audiobook.im therophist.this book includes is very good .its more help me for my treatment.it's very success.good sound quality best explained .im recommended this audiobook.use its valuable.thanks.
- Rating: 5 out of 5 stars5/5Really a nice book... just Love it.. concept is good... Really well thought ... I think everyone should read this book...it will be helpfull for all.. So read this book guyz
- Rating: 5 out of 5 stars5/5Back pain differs from person to person, and there are different types of back pains. The location of the back pain may be upper, middle or lower. The type of pain may be a dull ache or a sharp pain which makes it impossible to move. It can be suddenly caused by an injury or it can be something that progressively worsens over time.
In this audiobook, you will learn more about what causes back pain, what are the risks and the things you can do to prevent it. You will discover the treatments available for back pain. - Rating: 5 out of 5 stars5/5I play this book and do it what it say.I mean it Wii work full content.Thank you for this type of book.
- Rating: 5 out of 5 stars5/5Amazing audiobook.its very helpful for me.after use this audiobook.i can know more about back pains and how to solve it.its really help for my work.im highly recommend this audiobook book.thanks for making this audiobook.
- Rating: 5 out of 5 stars5/5I really liked this audio book. It is very interesting.thanks a lot for sharing this kind of audio book.I sharedit with my friends and relatives.